Cave Man Ribs


Since I was a little kid I always loved bbq ribs. Normally they’re covered in some type of barbecue sauce or brown sugar but I want to do something that would fit into the Paleo lifestyle. Many people are intimidated by making ribs. May think it takes a long time and it’s really hard to do but this recipe is super simple.

Ingredients:
1 rack baby back ribs
3 tablespoons paprika
2 tablespoons garlic powder
2 tablespoons onion powder
2 teaspoon salt (I had a smoked salt on hand that worked great the plain salt is fine)
2 tablespoons Old Bay seasoning

Start by rinsing and patting dry the rack of ribs. In a separate bowl mix together all the seasonings. Place the ribs on a large foiled baking sheet. Now using all the seasoning mix, rub and coat both sides of the ribs. Make sure the entire rack is evenly coated top and bottom. Place the ribs meat side down on the baking pan. Place the ribs in the oven at 215°. Cook for one hour and gently flip over. Cook for an additional hour on the other side. Finally place the ribs meat side up in the broiler for 4 to 5 minutes until they start to caramelize on the top. Remove from heat and let cool for 5 mins before cutting.

IMG_4860.JPG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s