Paleo Bar

It’s hard enough to find a good gluten free protein bar but to find one that is not full of all the sugar and junk. Plus they are always very expensive. This version was my first paleo attempt but I was very happy with the result.


1/2 Cup Sesame Seeds (black or tan)

1/2 Cup Almond Meal

1/2 Cup Pecan Meal

1/2 tsp Baking Soda

1 tsp Vanilla

1/2 Cinnamon

1 Egg

2 Tbs Honey

2 Tbs Peanut Butter

First start by soaking the sesame seeds in a bit a water for ten minutes. After that, drain seeds well by hand and place in large bowl. To that add nut meals, egg and mix well. Next, add honey, peanut butter, cinnamon, vanilla and baking soda. Mix it really well. Place into a well sprayed square baking pan. Bake at 350 for 12 minutes. Allow to cool and then slice into ten.


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