Paleo Flat Bread

I am trying hard lately to stick to a Paleo diet as much as possible. Sometimes you just crave bread so I needed a paleo recipe. This recipe worked out pretty well and it was easy.

1/2 Cup almond flour
1 Cup tapioca flour
1 egg
1 teaspoon baking soda
1/4 almond milk
1 tablespoon olive oil
1/2 teaspoon salt (I used a fancy sea salt)

Start by mixing together almond flour tapioca flour and baking soda in a large bowl. Then add the milk, egg and half the salt. Mix together well and allow it to rest for about 10 minutes. Pour the batter into a well sprayed 3 x 8 baking dish. The bread does not rise much so the sides of the pan do not need to be high. Sprinkle the top with a little bit of the salt. Feel free to add any other flavors like garlic powder, rosemary anything you would like. Bake for 25 minutes at 350°. Enjoy!



Cheese Cauliflower

I am always a sucker for a good creamy side dish but love finding ways to enjoy it gluten free. I whip this one up really quick as a side to a store bought roast chicken. It would be a great Mac and Cheese alternative for a holiday side.


1 Cauliflower Head cut up
1 Slice American cheese
1/4 Cup Almond Milk
1/3 Cup Parm Cheese
1 Tbs Half & Half
2 Tbs Bacon Bits (optional)
Salt and Pepper to taste

Boil cauliflower till very soft. Stain well and mash with fork or potato masher. With heat on low add remaining ingredients. Cook until all liquid is gone and cheese is melted.

Serve Hot