Cat Fish Nuggets

I love fun new twists on classic dishes. Fried catfish is normally something that is not gluten free. My version is baked, not fried.  Breaded with nuts, corn and spices that add a great punch of flavor.


1 Pound Catfish Pieces (no bones or skin)

1/2 Cup Corn Meal

1/4 Cup Crushed Pecans

1 tsp Salt

1 tsp Casshion Seasoning

1/2 tsp Chili Powder

1 tsp Garlic Powder

1 Egg

2 Tbs water

Mix together one egg and water in a large bowl. Rinse the fish and add to the egg mixture. Place fish aside. In another bowl combine corm meal, pecans, salt and spices. Now place a few pieces of fish at a time in the cornmeal mixture and coat each piece. Place each coated piece of coated fish on an oiled baking sheet and bake at 400 degrease for 12 minutes.

Serve with a dippings sauce. I combines ketchup, hot sauce and sweet relish.



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