Salisbury Steak

My boyfriend likes to challenge me with his dinner requests. This time he wanted a classic Salisbury steak dinner. Since the store stuff is not gluten free I had to get creative. It worked out great!


1 1/2 pound Sirloin Steak Ground
1 Egg
1 Onion Diced
4 Tbs Pecan Meal
4 Cloves Garlic Diced
2 Tbs Tamari Sauce
2 tsp Salt
1 Container Mushroom Sliced
1/4 Cup White Wine
1 Tbs Cornstarch
1/2 Water
2 tsp Pepper
1 tsp Oregano
1 tsp Parsley
1 Tbs Butter

Start by chopping the onion and garlic as small as possible. Brown the onion in a large pan with a little spray or oil. While onions are browning place ground meat Ina large bowl and combine with egg, pecan meal, tamari sauce, 1 tsp salt, 1 tsp pepper, oregano and parsley. Once onion and garlic is done add half the mixture to the meat and save the other half in a bowl. Mix up the meat well and form five oval patties. Return pan to heat and brown each side of all meat then remove. Your not trying to cook meat completely. Now, in the pan with the drippings add the mushrooms sliced and the onion. Cook with down with a bit of butter and a small amount of water if needed. Add wine and cook till mushrooms are soft. Stir in remaining salt and pepper. Now place water and corn starch in bowl and mix well. Pour the corn starch mixture into the pan and bring to a simmer. Return meat to pan and cover. Cook for 30 minutes over medium heat, turning patties every 5 minutes. Remove and serve with extra sauce and any sides you want.




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