Since winning NBC’s Next Local TV Chef competition I am working hard at getting as much TV time as possible. This page will be constantly updated with all the work I am doing on local and national networks along with on-line clips and shows.  Keep watching as I work to help educate the world on on what it means to be gluten free.

NBC Contest- 

Week 1 

Week 2

Week 3

Week 4

Week 5

10! Show Clips- 

Olympics Segment 

Back to School

Dr. Rob Show

Episode 1

Ehow Clips – 

Layered Avocado Dip

Guacamole Recipe Made With Serrano Peppers

Guacamole Made Healthy

Edamame Guacamole

Guacamole with Radishes

Roasted Corn Guac

Guacamole with Cayenne Pepper

Something Healthy to Dip into Guacamole

Healthy Chips to Dip into Guacamole

Layered Avocado Dip with Cream Cheese

Refreshing  Salads

Dutch Apple Salad

Topical Pasta Salad

Kiwi Spinach Salad

Carrot Raisin Salad

Layered Cob Salad

Apple Sauce Salad

Turnip Salad

Kohlrabi & Turnip Salad

Pistachio-Ambrosia Salad

Mexican Apple Salad

Spaghetti & Pasta Tips

How to make Thick Spaghetti

How to make Thin Spaghetti

Recipe for Spaghetti Marinara

How to Cook Spaghetti to Use The Next Day

How to make Boring Spaghetti Better

Spaghetti Pie Recipes Without Cottage Chees

How to Dress Up Spaghetti

How to make Romantic Spaghetti

How to Boil Water; Add Salt & Olive Oil to Cook Fettuccine

How to Measure Cooked Pasta

Chicken Recipes

Asian Style Lemon Chicken

How to Make a Low-Calorie Blackened Chicken

How to Make Barbeque Chicken Breasts

How to Make Lollipop Chicken

Can I Make Chicken Cacciatore With Pre-Cooked Chicken?

How to Make a Baked Chicken Casserole

How to Make Chipotle Chicken

How to Make Buffalo Chicken Wings

How to Make Crispy Chicken Breast Burgers

How to Make Ranch Chicken Wings

Cooking With Peanut Butter

Peanut Butter and Banana Sandwich

Peanut Butter Banana Cream Icing 

Peanut Butter and Shrimp

Recipe for Peanut Butter Rise Krispie Treats 

Recipe for Peanut Butter Mousse

Thai Cabbage Salad With Peanut Butter & Peas

Peanut Butter Spicy Marinade for Tofu 

How to Make Peanut Butter Rice Krispies

How to Make Peanut Butter Toppings for Brownies

How to Make Peanut Butter Mousse With Whipped Cream

Easy Rice

How to Make Perfect Rice & Bring Rice to a Boil

Cilantro Infused Rice 

Ranch Chicken & Rice

Cheddar Cheese & Rice

How to Make Qdoba Rice

Techniques for Oven-Fried Rice

Rice in Cheese Sauce & Hamburgers

Chicken & Salsa Rice Bake

Caramelized Onion, Cheese & Rice Casserole

How to Cook Sticky Rice in a Rice Cooker

Shrimp It UP!

Shrimp Pasta That Kids Can Cook

Island Shrimp Salad

Shrimp & Edamame Salad

Mandarin Shrimp Salad

How to Make Jerk Shrimp

Cajun King Barbecue Shrimp

How to Cook Chinese Shrimp With Walnuts

What to Serve With Honey Walnut Shrimp

How to Make Coconut Shrimp Bites in the Oven

Asian Shrimp With Five Spice, Ginger, Garlic & Sesame Oil

Grill Recipes for the Summer

Grilled Romaine Lettuce With Blueberry Dressing

Grilled Bone-In Chicken Breast Recipe    

Grilled Tilapia With Dill Weed

Grilled Catfish With Butter

Grilled Polenta & Asiago

How do you Know when Tilapia Is Done on a Grill?

Tricks to Grill Polenta

How to Make a Foil Pack on the Grill 

Cooking Time for Grilled Chicken Thighs 

Hawaiian Boneless Chicken on the Grill

Low Cal & Low Carb 

How to Make Low-Carb Tortilla Chips

Low-Carb, Melted Cheese Cracker

Low-Carb Bleu Cheese Coleslaw

Low-Carb Cream Cheese Appetizers

Low-Carb Blue Cheese Dressing

How to Make Desserts With Low Calories

Low-Calorie Chicken Drumstick Meal

Low-Calorie Cheese Crackers

Low-Calorie Pumpkin Applesauce Recipe

Low-Calorie Ricotta Cheese Dessert Recipe

Kitchen Tips